了解保健品 Understanding Health Supplements liǎojiě bǎojiàn pǐn

Dialogues

Dialogues 1

中文

老王：最近感觉身体有点吃力，想了解一下保健品。
小李：哦，保健品啊，种类可多了，您想了解哪方面的？
老王：我主要是睡眠不好，想看看有没有改善睡眠的保健品。
小李：睡眠不好啊，可以考虑褪黑素，或者一些含GABA的保健品，但是要看成分，别买到乱七八糟的。
老王：褪黑素？GABA？这些是什么？有副作用吗？
小李：褪黑素是人体自身就有的物质，可以调节睡眠。GABA是一种神经递质，可以缓解焦虑，帮助睡眠。副作用一般不会太大，但最好先咨询医生。
老王：好的，谢谢！我去查查看，然后再咨询医生。

拼音

lǎo wáng: zuìjìn gǎnjué shēntǐ yǒudiǎn chīlì, xiǎng liǎojiě yīxià bǎojiàn pǐn.
xiǎo lǐ: ó, bǎojiàn pǐn a, zhǒnglèi kě duō le, nín xiǎng liǎojiě nǎ fāngmiàn de?
lǎo wáng: wǒ zhǔyào shì shuìmián bù hǎo, xiǎng kànkan yǒu méiyǒu gǎishàn shuìmián de bǎojiàn pǐn.
xiǎo lǐ: shuìmián bù hǎo a, kěyǐ kǎolǜ tuìhēisù, huòzhě yīxiē hán GABA de bǎojiàn pǐn, dàn shì yào kàn chéngfèn, bié mǎi dào luànqībāzāo de.
lǎo wáng: tuìhēisù? GABA? zhèxiē shì shénme? yǒu fùzuòyòng ma?
xiǎo lǐ: tuìhēisù shì rén tǐ zìshēn jiù yǒu de wùzhì, kěyǐ tiáojié shuìmián. GABA shì yī zhǒng shénjīng dìzhì, kěyǐ huǎnjiě jiāolǜ, bāngzhù shuìmián. fùzuòyòng yībān bù huì tài dà, dàn zuì hǎo xiān cīxún yīshēng.
lǎo wáng: hǎo de, xièxie! wǒ qù cháchá kàn, ránhòu zàicīxún yīshēng.

English

Old Wang: I've been feeling a bit weak lately and want to learn about health supplements.
Xiao Li: Oh, health supplements. There are so many kinds. What are you interested in?
Old Wang: I mainly have trouble sleeping and want to see if there are any supplements that can improve sleep.
Xiao Li: Trouble sleeping? You could consider melatonin or supplements containing GABA, but you need to check the ingredients; don't buy anything messy.
Old Wang: Melatonin? GABA? What are those? Do they have side effects?
Xiao Li: Melatonin is a substance produced by your body to regulate sleep. GABA is a neurotransmitter that helps relieve anxiety and improve sleep. Side effects are usually minimal, but it's best to consult a doctor first.
Old Wang: Okay, thanks! I'll look it up and then consult a doctor.

Dialogues 2

中文

English

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Common Phrases

了解保健品

liǎojiě bǎojiàn pǐn

Understanding health supplements

Cultural Background

中文

在中国，保健品市场非常庞大，种类繁多，消费者需要谨慎选择，避免购买到假冒伪劣产品。保健品通常在药店、超市、电商平台等渠道销售。许多老年人对保健品抱有很高的期待，容易受到虚假宣传的影响。

拼音

zài zhōngguó, bǎojiàn pǐn shìchǎng fēicháng pángdà, zhǒnglèi fánduō, xiāofèizhě xūyào jǐnshèn xuǎnzé, bìmiǎn gòumǎi dào jiàmào wěiliè chǎnpǐn. bǎojiàn pǐn tōngcháng zài yàodiàn, chāoshì, diànshāng píngtái děng qúdào xiāoshòu. xǔduō lǎonián rén duì bǎojiàn pǐn bàoyǒu hěn gāo de qídài, róngyì shòudào xūjiǎ xuānchuán de yǐngxiǎng.

English

In China, the health supplement market is huge and diverse, and consumers need to be cautious in their choices to avoid buying counterfeit or substandard products. Health supplements are typically sold in pharmacies, supermarkets, and e-commerce platforms. Many older people have high hopes for health supplements and are susceptible to false advertising.

Advanced Expressions

中文

这款保健品富含多种维生素和矿物质，能够有效补充人体所需营养。

这款保健品采用先进的提取技术，保证了产品的纯度和功效。

这种保健品适合长期服用，可以逐渐改善您的身体状况。

拼音

zhè kuǎn bǎojiàn pǐn fùhán duō zhǒng wéishēnsù hé kuàngwùzhì, nénggòu yǒuxiào bǔchōng rén tǐ suǒxū yíngyǎng. zhè kuǎn bǎojiàn pǐn cáiyòng xiānjìn de tíqǔ jìshù, bǎozhèng le chǎnpǐn de chúndù hé gōngxiào. zhè zhǒng bǎojiàn pǐn shìhé chángqī fúyòng, kěyǐ zhújiàn gǎishàn nín de shēntǐ zhuàngkuàng.

English

This health supplement is rich in various vitamins and minerals, effectively supplementing the nutrients your body needs. This health supplement uses advanced extraction technology to guarantee the purity and efficacy of the product. This health supplement is suitable for long-term use and can gradually improve your physical condition.

Cultural Taboos

中文

不要轻信夸大宣传的保健品，要选择正规渠道购买，并咨询医生或专业人士的意见。

拼音

bú yào qīngxìn kuādà xuānchuán de bǎojiàn pǐn, yào xuǎnzé zhèngguī qúdào gòumǎi, bìng cīxún yīshēng huò zhuānyè rénshì de yìjiàn.

English

Don't easily believe exaggerated advertisements for health supplements. Choose to buy from legitimate channels and consult with a doctor or professional.

Key Points

中文

了解保健品的功效、成分、适用人群以及潜在的副作用，选择适合自己身体状况的保健品。避免轻信广告宣传，选择正规渠道购买。咨询医生或药剂师的建议。

拼音

liǎojiě bǎojiàn pǐn de gōngxiào, chéngfèn, shìyòng rénqún yǐjí qiányán de fùzuòyòng, xuǎnzé shìhé zìjǐ shēntǐ zhuàngkuàng de bǎojiàn pǐn. bìmiǎn qīngxìn guǎnggào xuānchuán, xuǎnzé zhèngguī qúdào gòumǎi. cīxún yīshēng huò yàojìshī de jiànyì.

English

Understand the efficacy, ingredients, target population, and potential side effects of health supplements; choose supplements that suit your physical condition. Avoid blindly trusting advertisements and choose to purchase from legitimate channels. Consult a doctor or pharmacist for advice.

Practice Tips

中文

与朋友或家人模拟对话，练习表达需求和理解回复。阅读保健品相关的资料，学习相关专业词汇。观看相关视频，学习如何选择和使用保健品。

拼音

yǔ péngyou huò jiārén mòmǐ duìhuà, liànxí biǎodá xūqiú hé lǐjiě huífù. yuedú bǎojiàn pǐn xiāngguān de zīliào, xuéxí xiāngguān zhuānyè cíhuì. guān kàn xiāngguān shìpín, xuéxí rúhé xuǎnzé hé shǐyòng bǎojiàn pǐn.

English

Practice dialogues with friends or family members to express your needs and understand responses. Read materials related to health supplements and learn relevant professional vocabulary. Watch related videos to learn how to choose and use health supplements.