表达颈部不适

医生

您好，请问有什么不舒服吗？

nin hao，qingwen you shenme bu shufu ma？

Hello, what seems to be the problem?

患者

医生，我最近颈部总是酸痛，不舒服。

yisheng，wo zuijin jingbu zong shi suantong，bu shufu。

Doctor, I've been having neck pain lately.

医生

您颈部酸痛持续多久了？

nin jingbu suantong chixu duojiu le？

How long have you been experiencing this neck pain?

患者

大概一周了，而且越来越严重。

dagai yizhou le，erqie yue lai yue yan zhong。

About a week now, and it's getting worse.

医生

您平时工作是什么性质的？

nin ping shi gongzuo shi shenme xingzhi de？

What kind of work do you do?

患者

我是一名电脑程序员，每天对着电脑工作十几个小时。

wo shi yiming dian nao chengxuyuan，meitian dui zhe dian nao gongzuo shiji ge xiaoshi。

I'm a computer programmer, I spend over ten hours a day in front of a computer.

医生

明白了，长时间保持一个姿势，容易造成颈部肌肉劳损。我会给您开一些止痛药和肌肉放松剂，同时建议您多做一些颈部锻炼，避免长时间低头。

mingbai le，chang shijian baochi yige zishi，rongyi zaocheng jingbu jirot laosun。wo hui gei nin kai yixie zhitong yao he jirot fangsong ji，tongshi jianyi nin duo zuo yixie jingbu duanyan，bimian chang shijian ditou。

I see, that's likely causing muscle strain in your neck from prolonged posture. I'll prescribe some painkillers and muscle relaxants, and I also recommend that you do some neck exercises and avoid prolonged bending of the head.

患者

谢谢医生，我会注意的。

xiexie yisheng，wo hui zhuyi de。

Thank you, doctor. I'll take care of that.