心力交瘁 mentally and physically exhausted
Explanation
形容精神和体力都极度疲惫。
Describes the extreme exhaustion of mind and body.
Origin Story
老张是一位兢兢业业的工程师，为了赶上项目截止日期，他连续几个月每天工作十几个小时，废寝忘食。他夜里经常被工作上的难题困扰，白天还要应对繁琐的会议和无尽的报表。终于，在项目验收的那一天，老张在办公室里昏倒了，被同事们送进了医院。医生诊断他心力交瘁，需要好好休息才能恢复健康。老张的故事让我们明白，工作固然重要，但也要注意劳逸结合，保护好自己的身心健康。
Mr. Zhang was a hardworking engineer. To meet the project deadline, he worked more than ten hours a day for several months without rest or food. He was often troubled by work problems at night, and during the day he had to deal with tedious meetings and endless reports. Finally, on the day of project acceptance, Mr. Zhang collapsed in the office and was sent to the hospital by his colleagues. The doctor diagnosed him with mental and physical exhaustion, and he needed a good rest to recover. Mr. Zhang's story shows us that work is important, but we must also pay attention to work-life balance and protect our physical and mental health.
Usage
用于形容人精神和体力都极度疲劳的状态。
Used to describe the state of extreme mental and physical exhaustion in a person.
Examples
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他为了这个项目，夜以继日地工作，最终心力交瘁倒下了。
tā wèile zhège xiàngmù, yèyǐjìrì de gōngzuò, zuìzhōng xīnlìjiāocuì dǎole xià
He worked day and night for this project, and finally collapsed from exhaustion.
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连续加班让他心力交瘁，身体也垮了
liánxù jiābān ràng tā xīnlìjiāocuì, shēntǐ yě kuǎ le
Continuous overtime has completely exhausted him and ruined his health.