身心交瘁 physically and mentally exhausted
Explanation
形容身心都极其疲惫，形容身体和精神都过度疲劳。
Describes being completely exhausted physically and mentally; describes that body and mind are excessively fatigued.
Origin Story
从前，有一个勤劳的农民，他为了养家糊口，每天起早贪黑地劳作，春耕秋收，辛勤耕耘。他日复一日地重复着同样的工作，身体越来越疲惫，精神也越来越萎靡。他本想通过自己的努力让家人过上好日子，却没想到，劳累过度，身心俱疲，最终病倒在了田间地头。他躺在田埂上，望着金黄的稻田，心里充满了无奈和辛酸。他意识到，为了生活而过度劳累，不仅会损害健康，还会影响到家庭的幸福。他决定要学会合理安排时间，劳逸结合，不再让自己身心交瘁。
Once upon a time, there was a hardworking farmer who worked from dawn till dusk every day to support his family. He tilled the land in spring and harvested in autumn, diligently cultivating the fields. Day after day, he repeated the same work, his body becoming increasingly weary, his spirit increasingly listless. He had hoped to provide a good life for his family through his efforts, but he had not expected that overwork would leave him physically and mentally exhausted, eventually collapsing in the fields. Lying on the field path, he looked at the golden rice fields, his heart filled with helplessness and sorrow. He realized that excessive work for the sake of living not only harms health but also affects family happiness. He decided to learn to manage his time reasonably, combining work and rest, so as not to exhaust himself physically and mentally.
Usage
多用于描写人长期劳累过度，身心疲惫的状态。
Often used to describe the state of someone who has been overworked for a long time and is physically and mentally exhausted.
Examples
-
他最近工作压力巨大，身心交瘁，需要好好休息。
ta zuijin gongzuo yali juda, shenti jiao cui, xuyao haohao xiu xi.
He has been under tremendous work pressure recently, exhausted in body and mind, and needs a good rest.
-
连续加班，让他身心交瘁，精神状态极差。
lianxu jiaban, rang ta shenti jiao cui, jingshen zhuangtai ji cha.
Working overtime continuously has left him physically and mentally exhausted, and in very poor condition.