身心健康 physical and mental health
Explanation
身心健康指的是身体健康和心理健康都良好的一种状态。身体健康包括生理机能正常，没有疾病；心理健康则指心态积极乐观，情绪稳定，能够有效应对压力。
Physical and mental health refers to a state in which both physical and mental health are good. Physical health includes normal physiological functions and the absence of disease; mental health refers to a positive and optimistic state of mind, stable emotions, and the ability to effectively cope with stress.
Origin Story
从前，在一个美丽的小山村里，住着一位勤劳善良的农夫老张。他日出而作，日落而息，过着简单而充实的生活。老张不仅身体强健，而且心态乐观，从不为琐事烦恼。他总是面带微笑，和村里的乡亲们相处融洽，深受大家的喜爱。有一天，一位城里来的医生来到村里进行体检，检查后，医生对老张赞不绝口，称赞老张身心健康，是村里最健康的人。老张的故事在村里传开了，大家都认为身心健康，幸福快乐才是人生最重要的事情。
Once upon a time, in a beautiful mountain village, there lived a hardworking and kind farmer named Lao Zhang. He worked from sunrise to sunset, living a simple yet fulfilling life. Lao Zhang was not only physically strong but also had an optimistic mindset, never worrying about trifles. He always smiled, got along well with his fellow villagers, and was deeply loved by everyone. One day, a doctor from the city came to the village for a health check. After the examination, the doctor praised Lao Zhang highly, commending him as the healthiest person in the village. Lao Zhang's story spread throughout the village, and everyone believed that physical and mental health and happiness were the most important things in life.
Usage
用于描述人身体和心理状态良好，也可以用作祝愿语。
Used to describe a person's good physical and mental state; it can also be used as a blessing.
Examples
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为了保持身心健康，我每天坚持锻炼。
wèile bǎochí shēnxīn jiànkāng, wǒ měitiān jīnzhí duànliàn.
To maintain physical and mental health, I exercise every day.
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良好的心态对身心健康至关重要。
liánghǎo de xīntài duì shēnxīn jiànkāng zhìguānzhòngyào.
A positive mindset is crucial for physical and mental well-being.
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身心健康是成功事业的基础。
shēnxīn jiànkāng shì chénggōng shìyè de jīchǔ。
Physical and mental health is the foundation of a successful career.