自我评估 Self-assessment zì wǒ píng guà

Dialogues

Dialogues 1

中文

A：你好，我想和你聊聊我的职业发展。
B：好的，我很乐意听听你的想法。你目前的工作是什么？
A：我是一名软件工程师，主要负责后端开发。
B：听起来不错。你对目前的工作满意吗？
A：总体来说还不错，但是我希望能有更多的挑战和学习机会。
B：你有什么具体的职业规划吗？
A：我希望在三年内成为一名技术主管，五年内成为一名资深架构师。
B：这个目标很明确，你有什么计划来实现它吗？
A：我会积极参与公司内部的项目，努力提升自己的技术能力，并积极寻找学习和提升的机会。
B：非常好，这是一个积极且有计划的目标。祝你一切顺利！

拼音

A：nǐ hǎo, wǒ xiǎng hé nǐ liáoliao wǒ de zhíyè fāzhǎn.
B：hǎo de, wǒ hěn lèyì tīng tīng nǐ de xiǎngfǎ. nǐ mùqián de gōngzuò shì shénme？
A：wǒ shì yī míng ruǎnjiàn gōngchéngshī, zhǔyào fùzé hòuduān kāifā.
B：tīng qǐlái bùcuò. nǐ duì mùqián de gōngzuò mǎnyì ma？
A：zǒngtǐ lái shuō hái bùcuò, dànshì wǒ xīwàng néng yǒu gèng duō de tiǎozhàn hé xuéxí jīhuì.
B：nǐ yǒu shénme jùtǐ de zhíyè guìhuà ma？
A：wǒ xīwàng zài sān nián nèi chéngwéi yī míng jìshù zhǔguǎn, wǔ nián nèi chéngwéi yī míng zīshēn jiàgòushī.
B：zhège mùbiāo hěn míngquè, nǐ yǒu shénme jìhuà lái shíxiàn tā ma？
A：wǒ huì jījí cānyù gōngsī nèibù de xiàngmù, nǔlì tíshēng zìjǐ de jìshù nénglì, bìng jījí xúnzhǎo xuéxí hé tíshēng de jīhuì.
B：fēicháng hǎo, zhè shì yīgè jījí qiě yǒu jìhuà de mùbiāo. zhù nǐ yīqiè shùnlì！

English

A: Hi, I'd like to talk to you about my career development.
B: Okay, I'd be happy to hear your thoughts. What's your current job?
A: I'm a software engineer, mainly responsible for backend development.
B: Sounds good. Are you satisfied with your current job?
A: Generally speaking, it's pretty good, but I hope to have more challenges and learning opportunities.
B: Do you have any specific career plans?
A: I hope to become a technical manager within three years and a senior architect within five years.
B: That's a clear goal. What's your plan to achieve it?
A: I will actively participate in the company's internal projects, strive to improve my technical skills, and actively look for learning and improvement opportunities.
B: Very good, this is a positive and well-planned goal. I wish you all the best!

Common Phrases

自我评估

zì wǒ píng guà

Self-assessment

Cultural Background

中文

在中国的职场中，自我评估通常在年终考核、晋升申请或个人职业规划中使用。通常比较正式，需要客观、数据支撑。

拼音

zài zhōngguó de zhí chǎng zhōng, zì wǒ píng guà tōng cháng zài nián zhōng kǎo hé, jìn shēng shēn qǐng huò gè rén zhí yè guì huà zhōng shǐ yòng. tōng cháng bǐ jiào zhèng shì, xū yào kè guān, shù jù zhī chēng。

English

In the US workplace, self-assessment is commonly used in performance reviews, promotion applications, and career development plans. It is typically more formal and requires objective and data-driven evidence.

Advanced Expressions

中文

根据SMART原则制定目标，确保目标明确、可衡量、可实现、相关且有时限。

利用SWOT分析法，分析自身优势、劣势、机会和威胁，制定更有效的职业规划。

拼音

gēnjù SMART yuánzé zhìdìng mùbiāo, quèbǎo mùbiāo míngquè, kě héngliáng, kě shíxiàn, xiāngguān qiě yǒushíxiàn。

lìyòng SWOT fēnxī fǎ, fēnxī zìshēn yōushì, lièshì, jīhuì hé wēixié, zhìdìng gèng yǒuxiào de zhíyè guìhuà。

English

Set SMART goals to ensure goals are Specific, Measurable, Achievable, Relevant and Time-bound.

Use SWOT analysis to analyze your strengths, weaknesses, opportunities and threats, and develop a more effective career plan.

Cultural Taboos

中文

避免过于夸大自己的能力或成就，要客观、诚实地进行自我评估。避免在非正式场合进行过度的自我吹嘘。

拼音

bìmiǎn guòyú kuādà zìjǐ de nénglì huò chéngjiù, yào kèguān, chéngshí de jìnxíng zì wǒ píng guà. bìmiǎn zài fēi zhèngshì chǎnghé jìnxíng guòdù de zì wǒ chuīxū。

English

Avoid exaggerating your abilities or accomplishments; be objective and honest in your self-assessment. Avoid excessive self-promotion in informal settings.

Key Points

中文

自我评估适用于各种年龄和身份的人，但内容和侧重点会根据年龄、身份和职业的不同而有所调整。例如，应届毕业生的自我评估会侧重于学习能力和职业发展潜力，而资深员工则会更注重自身经验和领导能力。常见的错误包括：过于主观、缺乏数据支持、目标不清晰等。

拼音

zì wǒ píng guà shìyòng yú gè zhǒng niánlíng hé shēnfèn de rén, dàn nèiróng hé cèzhòng diǎn huì gēnjù niánlíng, shēnfèn hé zhíyè de bùtóng ér yǒusuǒ tiáozhěng. lìrú, yìngjiè bìyè shēng de zì wǒ píng guà huì cèzhòng yú xuéxí nénglì hé zhíyè fāzhǎn qiány lì, ér zīshēn yuángōng zé huì gèng zhòngshì zìshēn jīngyàn hé lǐngdǎo nénglì. chángjiàn de cuòwù bāokuò: guòyú zhǔguān, quēfá shùjù zhīchí, mùbiāo bù qīngxi chuòdēng。

English

Self-assessment is suitable for people of all ages and identities, but the content and focus will vary depending on age, identity, and profession. For example, a recent graduate's self-assessment will focus on learning ability and career development potential, while a senior employee will focus more on their experience and leadership skills. Common mistakes include: being too subjective, lacking data support, and unclear goals.

Practice Tips

中文

结合实际工作经历，列举具体的例子来支撑你的自我评估。

使用STAR原则（情境、任务、行动、结果）来描述你的工作成就和经验。

设定可衡量的目标，并制定相应的行动计划。

拼音

jiéhé shíjì gōngzuò jīnglì, lièjǔ jùtǐ de lìzi lái zhīchēng nǐ de zì wǒ píng guà。

shǐyòng STAR yuánzé (qíngjìng, rènwu, xíngdòng, jiéguǒ) lái miáoshù nǐ de gōngzuò chéngjiù hé jīngyàn。

shèdìng kě héngliáng de mùbiāo, bìng zhìdìng xiāngyìng de xíngdòng jìhuà。

English

Combine your self-assessment with specific examples from your work experience. Use the STAR method (Situation, Task, Action, Result) to describe your work achievements and experience. Set measurable goals and develop corresponding action plans.