查询紫外线强度

A

你好，请问今天紫外线强度怎么样？

nǐ hǎo, qǐng wèn jīntiān zǐwài xiàn qiángdù zěnmeyàng？

Hello, how strong is the UV radiation today?

B

您好，今天紫外线指数是5，中等强度，建议做好防晒。

nín hǎo, jīntiān zǐwài xiàn zhǐshù shì 5, zhōng děng qiángdù, jiàn yì zuò hǎo fángshài.

Hello, the UV index is 5 today, moderate intensity. It's recommended to protect yourself from the sun.

A

谢谢！那出门需要涂防晒霜吗？

xiè xie！nà chūmén xūyào tū fángshài chuāng ma？

Thank you! Should I wear sunscreen when I go out?

B

是的，建议涂抹SPF30或以上防晒指数的防晒霜，并且每隔两三个小时补涂一次。

shì de, jiàn yì túmǒ SPF30 huò yǐshàng fángshài zhǐshù de fángshài chuāng, bìngqiě měi gé liǎng sān gè xiǎoshí bǔtú yīcì.

Yes, it is recommended to use sunscreen with SPF 30 or higher, and reapply every two to three hours.

A

好的，谢谢你的建议！

hǎo de, xiè xie nǐ de jiànyì！

Okay, thank you for your advice!

B

不客气，祝您有个愉快的一天！

bú kèqì, zhù nín yǒu gè yúkuài de yītiān！

You're welcome, have a nice day!

A

这几天太阳这么大，紫外线强度怎么样啊？

zhè jǐ tiān tàiyáng zhème dà, zǐwài xiàn qiángdù zěnmeyàng a？

The sun has been so strong these days, how's the UV intensity?

B

我查了一下，今天紫外线指数是7，很强，属于高风险级别。

wǒ chá le yīxià, jīntiān zǐwài xiàn zhǐshù shì 7, hěn qiáng, shǔyú gāo fēngxiǎn jíbié.

I checked, today's UV index is 7, very strong, high-risk level.

A

啊？这么高啊，那要注意些什么？

a？zhème gāo a, nà yào zhùyì xiē shénme？

Oh? That high? What should I pay attention to?

B

尽量避免在阳光下长时间暴晒，最好选择在上午10点到下午4点以外的时间段出门，做好防晒措施，戴帽子、墨镜、涂抹高倍数防晒霜。

jǐnliàng bìmiǎn zài yángguāng xià chángshíjiān bàoshài, zuì hǎo xuǎnzé zài shangwǔ 10 diǎn dào xiàwǔ 4 diǎn yǐwài de shíjiān duàn chūmén, zuò hǎo fángshài cuòshī, dài màozi, mòjìng, túmǒ gāobèi shù fángshài chuāng.

Try to avoid prolonged sun exposure, it's best to go out outside the hours of 10 am to 4 pm, take sun protection measures, wear a hat and sunglasses, apply high SPF sunscreen.

A

好的，谢谢提醒！

hǎo de, xiè xie tíxǐng！

Okay, thanks for the reminder!