目标设定 Goal Setting mùbiāo shèdìng

Dialogues

Dialogues 1

中文

A:小丽,你最近在忙些什么?
B:我在制定我的五年计划呢!想在五年内考取律师资格证。
C:哇,这目标真宏伟!有什么具体的步骤吗?
B:我计划先把基础知识打牢,然后参加一些模拟考试,最后再参加正式考试。
A:听起来很有条理,加油!有什么需要帮忙的尽管说。
B:谢谢!我会努力的,到时候可能需要你们帮我看看模拟题。
C:没问题!互相帮助嘛。

拼音

A:xiǎo lì, nǐ zuìjìn zài máng xiē shénme?
B:wǒ zài zhìdìng wǒ de wǔ nián jìhuà ne!xiǎng zài wǔ nián nèi kǎo qǔ lǜshī zīgé zhèng。
C:wā, zhè mùbiāo zhēn hóngwěi!yǒu shénme jùtǐ de bùzhòu ma?
B:wǒ jìhuà xiān bǎ jīchǔ zhīshì dǎ láo, ránhòu cānjiā yīxiē mòmǐ kǎoshì, zuìhòu zài cānjiā zhèngshì kǎoshì。
A:tīng qǐlái hěn yǒu tiáolǐ, jiāyóu!yǒu shénme xūyào bāngmáng de jǐngquè shuō。
B:xièxie!wǒ huì nǔlì de, dàoshíhòu kěnéng xūyào nǐmen bāng wǒ kànkan mòmǐ tí。
C:méi wèntí!hùxiāng bāngzhù ma。

English

A: Xiaoli, what have you been busy with lately?
B: I'm working on my five-year plan! I want to pass the bar exam within five years.
C: Wow, that's an ambitious goal! Do you have any specific steps?
B: I plan to first solidify my basic knowledge, then take some mock exams, and finally take the real exam.
A: That sounds very organized, good luck! Let me know if you need any help.
B: Thanks! I'll do my best, and I might need you to check my practice questions later.
C: No problem! We'll help each other.

Common Phrases

设定目标

shèdìng mùbiāo

Set goals

Cultural Background

中文

中国人通常比较注重目标的长期性和阶段性,会制定详细的计划,并不断地调整和完善。

拼音

zhōngguó rén tōngcháng bǐjiào zhòngshì mùbiāo de chángqí xìng hé jiēduàn xìng, huì zhìdìng xiángxì de jìhuà, bìng bùduàn de tiáozhěng hé wánshàn。

English

In many Western cultures, goal setting is often approached with a focus on SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound).

Advanced Expressions

中文

制定切实可行的行动计划

设定SMART目标

运用时间管理技巧

拼音

zhìdìng qièshí kěxíng de xíngdòng jìhuà

shèdìng SMART mùbiāo

yòngyùn shíjiān guǎnlǐ jìqiǎo

English

Develop a realistic action plan

Set SMART goals

Utilize time management techniques

Cultural Taboos

中文

避免设定过于宏大或不切实际的目标,以免造成压力和挫败感。

拼音

bìmiǎn shèdìng guòyú hóngdà huò bù qiè shíjì de mùbiāo, yǐmiǎn zàochéng yālì hé cuòbài gǎn。

English

Avoid setting overly ambitious or unrealistic goals, which can lead to stress and disappointment.

Key Points

中文

目标设定需根据个人实际情况、年龄、能力等因素而定,切勿好高骛远。

拼音

mùbiāo shèdìng xū gēnjù gèrén shíjì qíngkuàng, niánlíng, nénglì děng yīnsù ér dìng, qiēwù hǎogāowùyuǎn。

English

Goal setting should be based on individual circumstances, age, abilities, etc. Don't aim too high.

Practice Tips

中文

与朋友或家人一起讨论目标,互相鼓励和支持。

将目标分解成小的、可实现的步骤。

定期回顾和评估目标的进展情况。

拼音

yǔ péngyou huò jiārén yīqǐ tǎolùn mùbiāo, hùxiāng gǔlì hé zhīchí。

jiāng mùbiāo fēnjiě chéng xiǎo de, kě shíxiàn de bùzhòu。

dìngqī huígu àn hé pínggū mùbiāo de jìnzǎn qíngkuàng。

English

Discuss your goals with friends or family for encouragement and support.

Break down your goals into smaller, achievable steps.

Regularly review and evaluate the progress of your goals.