如释重负 like a weight off one's shoulders
Explanation
形容一个人在经历过紧张、焦虑或压力之后,终于把心中的重担卸下,变得轻松愉快的心情。
Describes the feeling of a person who, after a period of tension, anxiety or pressure, can finally put down their burden and feel relieved and happy.
Origin Story
从前,有一个叫小明的孩子,他非常害怕考试。每次考试前,他都会紧张得睡不着觉,做梦都会梦到考试考砸了。终于到了考试的那一天,小明在考场上战战兢兢地做题,心里一直在担心自己会考不好。考完试后,小明感觉自己考得很糟糕,心情十分沮丧。他忐忑不安地等待着成绩公布。几天后,成绩出来了,小明竟然考了全班第一名!他简直不敢相信自己的眼睛,兴奋得跳了起来。小明终于如释重负地松了一口气,他再也不用担心考试了。
Once upon a time, there was a boy named Xiaoming who was very afraid of exams. Before every exam, he would be so nervous that he couldn't sleep and would dream of failing exams. Finally, the day of the exam arrived. Xiaoming was nervous and anxious in the examination room, he was always worried that he would not do well. After the exam, Xiaoming felt he had done very badly and was very discouraged. He anxiously waited for the results to be announced. A few days later, the results came out, and Xiaoming had actually come first in the class! He couldn't believe his eyes, he jumped up for joy. Xiaoming finally breathed a sigh of relief, he didn't have to worry about exams anymore.
Usage
这个成语主要用来形容在经历过紧张、焦虑、压力等负面情绪后,终于得到解脱,心情变得轻松愉快。常用于描述完成任务、解除危机、克服困难后的心情。
This idiom is mainly used to describe the feeling of relief and happiness after experiencing negative emotions such as tension, anxiety, and pressure. It is often used to describe the mood after completing a task, resolving a crisis, or overcoming difficulties.
Examples
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他终于完成了任务,如释重负地松了一口气。
ta zhong yu wan cheng le ren wu, ru shi zhong fu de song le yi kou qi.
He finally finished the task and breathed a sigh of relief.
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考试结束后,同学们都如释重负地走出考场。
kao shi jie shu hou, tong xue men dou ru shi zhong fu de zou chu kao chang.
After the exam, the students all walked out of the examination room with a sense of relief.
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工作了一天,终于下班了,感觉如释重负。
gong zuo le yi tian, zhong yu xia ban le, gan jue ru shi zhong fu.
After a day of work, I finally got off work and felt relieved.