说明腰背痛

医生

您好，请问有什么不舒服吗？

nǐn hǎo，qǐngwèn yǒu shénme bù shūfu ma？

Hello, what seems to be the problem?

患者

医生，我最近腰背痛得很厉害，特别是弯腰的时候。

yīshēng，wǒ zuìjìn yāobèi tòng de hěn lìhai，tèbié shì wānyāo de shíhòu。

Doctor, I've been having terrible lower back pain recently, especially when I bend over.

医生

您这腰背痛持续多久了？

nín zhè yāobèi tòng chíxù duō jiǔ le？

How long have you had this back pain?

患者

大概有三个星期了，一开始只是有点酸痛，现在越来越严重了，晚上都睡不好觉。

dàgài yǒu sān gè xīngqí le，yīkāishǐ zhǐshì yǒudiǎn suāntòng，xiànzài yuè lái yuè yánzhòng le，wǎnshàng dōu shuì bù hǎo jiào。

For about three weeks now. It started as just a little soreness, but it's getting worse and worse. I can't even sleep well at night.

医生

好的，请您躺到床上，让我检查一下。您最近有没有做过什么剧烈运动或者搬过重物？

hǎo de，qǐng nín tǎng dào chuáng shang，ràng wǒ jiǎnchá yīxià。nín zuìjìn yǒu méiyǒu zuò guò shénme jùliè yùndòng huòzhě bān guò zhòngwù？

Okay, please lie down on the examination table so I can examine you. Have you done any strenuous exercise or lifted any heavy objects recently?

患者

没有，我就是平时工作比较久，久坐。

méiyǒu，wǒ jiùshì píngshí gōngzuò bǐjiào jiǔ，jiǔzuò。

No, I just sit for long periods at work.

医生

明白了。我初步判断可能是腰肌劳损，建议您先做一些理疗，配合一些药物治疗，再注意休息，避免久坐。

míngbái le。wǒ chūbù pànduàn kěnéng shì yāo jī láosǔn，jiànyì nín xiān zuò yīxiē lǐliáo，pèihé yīxiē yàowù zhìliáo，zài zhùyì xiūxi，bìmiǎn jiǔzuò。

I understand. I suspect it might be lumbago. I suggest you try some physiotherapy, along with some medication. Also, make sure you get plenty of rest and avoid prolonged sitting.

患者

好的，谢谢医生。

hǎo de，xièxiè yīshēng。

Thank you, doctor.