情不自已 uncontrollably
Explanation
指感情激动得不能控制，完全被某种感情所支配。
Refers to emotions so strong that one cannot control them, completely dominated by a certain emotion.
Origin Story
小雨是一个热爱舞蹈的女孩，从小就展现出非凡的舞蹈天赋。一次重要的舞蹈比赛，她精心准备了很久，当音乐响起，她随着旋律舞动，沉浸在舞蹈的意境中，忘却了周围的一切。她旋转，跳跃，每一个动作都充满了激情和力量，她的内心充满了喜悦和激动，所有的情感都自然流露，无法抑制。她情不自已地陶醉在舞蹈的魅力中，将自己的全部情感融入其中，最终赢得了比赛的冠军，实现了她的舞蹈梦想。
Xiaoyu is a girl who loves dancing, and she has shown extraordinary talent for dancing since she was a child. At an important dance competition, she had carefully prepared for a long time. When the music started, she danced with the melody, immersed in the artistic conception of the dance, and forgot everything around her. She rotated, jumped, and every movement was full of passion and strength. Her heart was full of joy and excitement, and all her emotions flowed naturally and could not be suppressed. She was intoxicated by the charm of dancing, integrating all her emotions into it, and finally won the championship of the competition, realizing her dancing dream.
Usage
作谓语、状语；用于描写人的感情。
As predicate or adverbial; used to describe a person's feelings.
Examples
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他看到久别的亲人，情不自已地流下了眼泪。
tā kàn dào jiǔ bié de qīn rén, qíng bù zì yǐ de liú xià le yǎn lèi.
Seeing his long-lost relatives, he couldn't help but shed tears.
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听到这个好消息，她情不自已地笑了。
tīng dào zhège hǎo xiāoxi, tā qíng bù zì yǐ de xiào le.
Hearing this good news, she couldn't help but laugh.
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面对如此壮丽的景色，我情不自已地拿起相机拍照。
miàn duì rú cǐ zhuàng lì de jǐng sè, wǒ qíng bù zì yǐ de ná qǐ xiàng jī pāi zhào。
Faced with such magnificent scenery, I couldn't help but take out my camera to take pictures.